Saturday, June 4, 2011
Wednesday, June 1, 2011
Immortelle is INCREDIBLE!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJBsSZmQTkOqFD4y5pDUXca5tc2pKdzevIrGQ_jZ47ULEz_Y1BQd9FL63V2mav1vPF1BjcanGpdStduyV_SVx-wXQsPTL8yrC6TiHV25LDRNgpfXFd4ZCmB4QUXiLHqKyCRmtvHR7i9uUT/s320/Immortelle+-+Oil-3.jpg)
Growing older doesn’t mean growing less attractive. There are many ways to care for your health and skin, remaining vital and beautiful for a lifetime. Immortelle is also good for stretch marks & scarring. The doTERRA immortelle blend includes these amazing CPTG Certified Pure Therapeutic Grade® Essential Oils
Frankincense, Sandalwood, Lavender, Myrrh, Helichrysum and Rose
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-SWAbvWO-Vk0mXQwihGZvj_jgcEXEWuz8difb5foP18YYePCFNhl4HdSXLvZKy_YwDZEzimLBI600U6vhqnSweydhw4-I9aP2-jTj2TR7QZTHu_bqa1RX5HTU5xOD-DZRoWo9JnBRdwEb/s200/%253D63UTF-863B63UGhvdG8wNDE2MDkyNGFwcmlsIDE2LmpwZw%253D%253D63%253D.jpg)
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Labels:
Anti-Aging,
Frankincense,
Helichrysum,
Immortelle,
Lavender,
Myrrh,
Rose,
Sandalwood
Tuesday, May 31, 2011
Fifteen Ways to Use Frankincense
Here you go— the Frankincense Fifteen! There are so many ways to use Frankincense essential oil on a daily basis, but we polled our readers and have listed the top 15 Ways to Use Frankincense:
15. Beautiful Skin (use neat or mix with lavender and apply to face morning and night)
14. Caring for Cuts (apply a few drops on cuts and scars)
13. Immune Support (take a few drops in a gelatin capsule)
12. Jaw Comfort (mix with Deep Blue Soothing Blend to provide relief)
11. Bedtime Lullabies (mix with Fractionated Coconut Oil and apply to children’s feet at night)
10. Back Relief (apply neat on lower back for soothing comfort)
9. Pick-Me-Up (mix with Peppermint and apply to bottom of feet)
8. Stress Relief (apply to temples for soothing comfort)
7. Cough Comfort (apply on neck and throat to soothe irritations in throat or with coughs)
6. Forget Frustrations (apply behind the ears and on wrists to erase frustrations)
5. Home Sweet Home (diffuse in the home for a pleasant aroma)
4. Bug Bites Beware (apply on itchy, scratchy skin to soothe irritations)
3. Walk With Me (apply and follow with heat on knees to ease discomfort)
2. Anxiety Anyone? (apply a few drops to cupped hands and breathe deeply)
1. Mood Balancer (diffuse or apply to neck to find harmony and clarity)
14. Caring for Cuts (apply a few drops on cuts and scars)
13. Immune Support (take a few drops in a gelatin capsule)
12. Jaw Comfort (mix with Deep Blue Soothing Blend to provide relief)
11. Bedtime Lullabies (mix with Fractionated Coconut Oil and apply to children’s feet at night)
10. Back Relief (apply neat on lower back for soothing comfort)
9. Pick-Me-Up (mix with Peppermint and apply to bottom of feet)
8. Stress Relief (apply to temples for soothing comfort)
7. Cough Comfort (apply on neck and throat to soothe irritations in throat or with coughs)
6. Forget Frustrations (apply behind the ears and on wrists to erase frustrations)
5. Home Sweet Home (diffuse in the home for a pleasant aroma)
4. Bug Bites Beware (apply on itchy, scratchy skin to soothe irritations)
3. Walk With Me (apply and follow with heat on knees to ease discomfort)
2. Anxiety Anyone? (apply a few drops to cupped hands and breathe deeply)
1. Mood Balancer (diffuse or apply to neck to find harmony and clarity)
-Taken from doTERRA blog
Labels:
antidepressant,
Anxiety,
Bedtime,
Frankincense,
Pain Relief
Wednesday, May 25, 2011
Be Prepared for the Great Outdoors!
With the beautiful weather, everyone seems to be enjoying the outdoors and camping, boating, hiking, or fishing. To make your outdoor experience better, grab a few essential oils to help you along the way. My family has planned a camping trip soon and we won't be without our oils!
Here are a few Essential Oils to never leave home without...especially in the Outdoors!
Terrashield- Nobody likes mosquitos and other annoying bugs, so this is a must have oil to keep them away.
Lavender- When you are having a campfire, somebody always seems to get burned. Keep the lavender handy for any type of burns. It is also great for sunburns, lavender is a perfect oil to soothe the sun-stressed skin. Apply a drop to mosquito bites--it takes the itch away almost instantly! Great for Poison Ivy, Poison Oak and Stinging Netle. Apply to area effected.
Peppermint- Great for digestive problems, headaches, and any type of pain you might experience outdoors. Also great if you get overheated, rub a little on your skin it cools you down!
Lemon- If you like to fish, lemon oil is great to add while grilling it.
Frankincense- for any emergencies (cuts, bleeding, bruises) this is the oil to use.
On Guard Hand Wipes- good to have to wipe the dirt off hands and feet to keep clean.
Labels:
Frankincense,
Lavender,
Lemon,
On Guard Wipes,
Outdoors,
Peppermint,
TerraShield
Wednesday, May 11, 2011
Reinventing Healthcare Event!!
Don't forget tomorrow we're having a GREAT presentation!
It's FREE, everyone is welcome!
It's FREE, everyone is welcome!
Thursday, May 12, 2011
6:30-8:00pm
Hillcrest Retirement Community
2705 Mountain View Drive,
La Verne, CA 91750
Reinventing Healthcare through Natural Medicine - CPTG Essential Oils. The way nature intended - Nothing added, nothing taken away! Our bodies are magnificent machines and we have "gifts of the Earth" to help those machines work properly.
Special Guest: Patrick Sedivy, doTERRA Expert
6:30-6:45pm - Open House –
Essential Oils Table
(You will see first hand what the essential oils are all about)
Lifelong Vitality Table
Trim Shake Table
Peppermint Brownie Table
6:45-8:00pm - Reinventing Healthcare
Learn how to heal your family and reinvent your own health care with
Email me to reserve a spot!!
Monique
doTERRA Slim & Sassy
doTERRA's Slim and Sassy is designed to help manage you appetite in between meals. doTERRA Slim & Sassy essential oil blend into your daily habits by taking 3-5 drops in water 3-5 times daily.
The doTERRA Slim & Sassy blend contains:
- Cinnamon – improves liver function, decreases liver damage, brings lipid levels into balance by decreasing LDL cholesterol and increasing HDL cholesterol, reduces diabetic risk by assisting the body in metabolizing sugars more appropriately, prevents adipogenisis (stops body from creating new fat cells)
- Ginger – stimulates weight loss through lipolysis (the process through which fat is released from a cell)
- Peppermint – curbs appetite and reduces cravings (one study showed people taking peppermint oil on a regular basis consumed 2800 calories less fewer when using regularly), increases satiety and sense of satisfaction with meals, as well as enhancing the flavors within food
- Grapefruit & Lemon – decrease production of fat cells, induces lipolysis by aiding in the release of fat from cells, reduces whole body toxicity and increases body’s natural ability to eliminate toxins from the body
By using doTERRA’s Slim & Sassy on a regular basis you’ll experience:
- improved glucose utilization
- reduction of oxidation & inflammation (obesity is an inflammatory response in the body)
- improved digestion
- reduction of cholesterol
- increased energy
Here’s a video where Dr Hill, doTERRA’s Chief Medical Officer, explains Slim & Sassy in detail, as well as sharing some powerful testimonials (there have been many, many more testimonials given since the creation of this video):
Labels:
Ginger,
grapefruit,
Lemon,
Peppermint,
Slim and Sassy,
Weightloss
Tuesday, May 10, 2011
doTERRA New Probiotic PB Assist+
There are many ways you can receive the health benefits of having good probiotics, but the new PB Assist+ delivers many more benefits in a much more powerful way.
Watch this short video by doTERRA’s Chief Medical Officer, Dr. Hill, to learn more about doTERRA’s new PB Assist+ and how it can benefit you and your family:
Watch this short video by doTERRA’s Chief Medical Officer, Dr. Hill, to learn more about doTERRA’s new PB Assist+ and how it can benefit you and your family:
Friday, May 6, 2011
Green Cleaning with doTERRA
Instead of opting for cleaning products and inhaling the toxins and harsh chemicals in their path, here are some recipes for cleaners with essential oils that keep a house clean and fresh-smelling without the toxic side effects.
Lemon essential oil will give you all the deep cleaning power you want, plus it is ALL-NATURAL, SAFE, AFFORDABLE, and leaves an UPLIFTING aroma in your home. Below are some recipes to deodorize, disinfect, degrease, polish, and brighten your home with lemon essential oil.
- Furniture Polish:
Add 4-5 drops lemon essential oil to a small amount of olive oil. (Olive oil is a natural oil that helps to nourish and polish wood.
Mix, apply lightly to furniture, and buff for a nice shine. - Basic Household Disinfectant:
Fill a spray bottle with water and a squirt of plant-based liquid soap
Add 5-10 drops each of lemon, lavender, and white fir essential oils
Shake well and apply to all surfaces - Floor Cleaner:
Pour 1/4 cup distilled white vinegar to a bucket of water (1 gallon)
Add 10-20 drops lemon essential oil
Add 3 drops oregano essential oil - Mold & Mildew Spray:
Pour 2 cups distilled white vinegar into a spray bottle
Add 2 drops lemon essential oil and 2 drops melaleuca essential oil
Shake well and spray on infected area - Window Cleaner:
1 cup distilled white vinegar
10-15 drops lemon essential oil
water
Mix well in a spray bottle, apply to windows, and wipe
Labels:
Citrus Essential Oil,
Cleaning,
Green,
Lemon,
Melaleuca
Thursday, May 5, 2011
When in doubt, use Lavender!!
Essential oils have been used for thousands of years by physicians and priests; they were, essentially, mankind’s first medicine. There were even Egyptian temples dedicated to the production and blending of the oils and recipes were recorded on the walls in hieroglyphics. While essential oils were used fairly regularly until the late 1800′s, when modern science evolved synthetic chemicals soon replaced the botanical ingredients in medicines and beauty products.
We have René-Maurice Gattenfossé to thank for the modern revival of lavender and other essential oils. He was a French chemist and perfumer working in the 1920′s and is said to have come up with the phrase aromatherapy. One day while experimenting in his laboratory he severely burned his hand, and immediately plunged it into a bowl of the nearest liquid; which happened to be lavender oil.
He noticed his hand healed very rapidly and without scarring, so after his quick recovery he dedicated the rest of his life to researching the therapeutic aspects of essential oils. His studies have helped to revive an ancient, almost forgotten art.
The properties of lavender oil are almost miraculous. The high bio-chemical constituents of natural alcohols: linalol, geraniol, nerol, to name a few; as well as esters, monoterpenes, sesquiterpenes, and phenols address a wide range of ailments. From digestive disorders, earaches, respiratory illnesses, skin disorders, sore throats, muscular aches and injuries, migraines, chronic fatigue syndrome, to healing cuts, bruises, insect bites, and boosting your immune system, lavender works its magic.
It also activates the pineal gland, which produces melatonin, and is excellent for insomnia, depression, headaches, asthma, gallstones, hysteria and infection, and will take a bee sting down in a matter of minutes!
For beauty benefits lavender oil calms and soothes the skin. It balances oil production, helps heal blemishes, and stimulates circulation to the skin. It also soothes any disorders such as eczema, psoriasis, and other types of dermatitis; regulates the scalp and helps repair damaged or overprocessed hair.
Labels:
antidepressant,
Burns,
doTERRA lavender essential oil,
Family physician kit,
Headaches,
pure,
Relaxation
Wednesday, April 20, 2011
Medicine Cabinet Makeover
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdntrMoYFMX9-QK79EFeB9qckuFbZ8sdQjzzhfelhzzXQJ72LR7jaguhCnlsyOzdqMh74th4oQ346PiIaHKMUMjme28pXss-Hd_Y8KVV8pwt67ued5Tajm8M9LC9kn-aEHH6Ezz2jpHc7z/s200/narconon-medicine-cabinet-prescription.jpg)
VS.
You might be asking yourself "Why do I even need essential oils when I can just go to the Doctor?" The reason is: Essential Oils are a safer, more natural approach to medicine with no side affects. Eighty percent of the time your illness is a viral infection and there is no "over the counter" medicine to combat a virus, however, Essential Oils have several studies showing there ability to kill a viral infection. You don't have to worry about expiration dates or drug recalls.
Every home needs ten basic essential oils. I was introduced to doTERRA essential oils about 7 months ago and this kit has been able to take care of everything we have encountered. It has completely replaced my medicine cabinet. Here are a few ways that I have had success in using the oils in this kit:
1. Lavender - It is the most versatile and popular oil. It is great for burns and takes aways pain and blistering fast! It works very well as a sleep aid and it has a very calming effect. It also works as a natural antihistamine and provides relief from insect bites. Rub on your feet each night for relaxation, or headache relief.
2. Lemon - Use a drop of lemon every day in your water to keep your body acid free (alkaline). Lemon helps clean your lymphatic system. It is excellent for sore throats-- just place a drop on your tongue or gargle with lemon water. You can also use it as a cleaning agent. Lemon oil will clean ninety-nine percent of bacteria.
3. Peppermint - It has been double-blind studied against Tylenol and was proven to be just as effective in treating headaches. Peppermint Oil was reported by the Mayo Clinic as being one of the most promising treatments for I.B.S. It is fantastic for digestive issues and when inhaled it will stimulate the brain to increase alertness.
4. Melaleuca (Tea Tree Oil) - This is fantastic for acne since most acne medications are antibacterial creams, melaleuca is antibacterial. It is also great for most skin conditions: general rashes, eczema, psoriasis, fungal infections, and MRSA. You can rub it on your head to control dandruff and on your chest for coughs.
5. Deep Blue - It reduces inflammations and relieves sore muscles and back aches. Use this oil on all sport related injuries and will also relieve headaches.
6. Oregano - It is your heaviest fighter oil with several studies proving its ability to kill MRSA (staph infection). It is one of the most important oils to use when fighting any infection. It is a very hot oil and must be diluted with any carrier oil (Coconut Oil, Olive Oil) to apply topically.
7. On Guard - This oil helps to strengthen your immune system. This is great for disinfecting via a diffuser. Rub this on your feet every night for cold prevention or just a drop on the tongue. Use for everyday prevention or when you start feeling that sluggish flu feeling.
8. Breathe - Use this oil from respiratory infections,coughs, or asthma symptoms. Rub it on your chest to help combat congestion. Rub on chest and under your nostrils to help with snoring. Unlike other Vapor Rubs, Breathe will actually assist your body in fighting off the infection.
9. DigestZen - this blend will work for any digestive disorder: Acid Reflux, heartburn, diarrhea, Constipation, IBS, etc. Rub four drops of DigestZen on your stomach for all the above. Seventy percent of your immune function is through your GI so if you have a compromised GI you have a compromised immune system. Using DigestZen will help strengthen immune system.
10. Frankincense - this oil contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. It may help oxygenate the pineal and pituitary glands. Many people belief it helps with anxiety and depression. Several studies have been done on Frankincense and its ability to inhibit the growth of cancer cells.
Every home needs ten basic essential oils. I was introduced to doTERRA essential oils about 7 months ago and this kit has been able to take care of everything we have encountered. It has completely replaced my medicine cabinet. Here are a few ways that I have had success in using the oils in this kit:
1. Lavender - It is the most versatile and popular oil. It is great for burns and takes aways pain and blistering fast! It works very well as a sleep aid and it has a very calming effect. It also works as a natural antihistamine and provides relief from insect bites. Rub on your feet each night for relaxation, or headache relief.
2. Lemon - Use a drop of lemon every day in your water to keep your body acid free (alkaline). Lemon helps clean your lymphatic system. It is excellent for sore throats-- just place a drop on your tongue or gargle with lemon water. You can also use it as a cleaning agent. Lemon oil will clean ninety-nine percent of bacteria.
3. Peppermint - It has been double-blind studied against Tylenol and was proven to be just as effective in treating headaches. Peppermint Oil was reported by the Mayo Clinic as being one of the most promising treatments for I.B.S. It is fantastic for digestive issues and when inhaled it will stimulate the brain to increase alertness.
4. Melaleuca (Tea Tree Oil) - This is fantastic for acne since most acne medications are antibacterial creams, melaleuca is antibacterial. It is also great for most skin conditions: general rashes, eczema, psoriasis, fungal infections, and MRSA. You can rub it on your head to control dandruff and on your chest for coughs.
5. Deep Blue - It reduces inflammations and relieves sore muscles and back aches. Use this oil on all sport related injuries and will also relieve headaches.
6. Oregano - It is your heaviest fighter oil with several studies proving its ability to kill MRSA (staph infection). It is one of the most important oils to use when fighting any infection. It is a very hot oil and must be diluted with any carrier oil (Coconut Oil, Olive Oil) to apply topically.
7. On Guard - This oil helps to strengthen your immune system. This is great for disinfecting via a diffuser. Rub this on your feet every night for cold prevention or just a drop on the tongue. Use for everyday prevention or when you start feeling that sluggish flu feeling.
8. Breathe - Use this oil from respiratory infections,coughs, or asthma symptoms. Rub it on your chest to help combat congestion. Rub on chest and under your nostrils to help with snoring. Unlike other Vapor Rubs, Breathe will actually assist your body in fighting off the infection.
9. DigestZen - this blend will work for any digestive disorder: Acid Reflux, heartburn, diarrhea, Constipation, IBS, etc. Rub four drops of DigestZen on your stomach for all the above. Seventy percent of your immune function is through your GI so if you have a compromised GI you have a compromised immune system. Using DigestZen will help strengthen immune system.
10. Frankincense - this oil contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. It may help oxygenate the pineal and pituitary glands. Many people belief it helps with anxiety and depression. Several studies have been done on Frankincense and its ability to inhibit the growth of cancer cells.
The list goes on.....
Labels:
Breathe,
Deep Blue,
DigestZen,
Essential oils,
Family physician kit,
Frankincense,
Lavender,
Lemon,
Melaleuca,
On Guard,
Oregano,
OTC,
Peppermint
Tuesday, April 12, 2011
ON GUARD!
OnGuard™ in an essential oil blend formulated by dōTERRA® that is a powerful immune system defense. A blend of five essential oils are combined to provide an extremely potent combo designed (and proven) to kill harmful bacteria, mold, and viruses. This blend can be diffused into the air, taken internally, applied topically, and even used for household cleaning.
What makes it so potent? These individual essential oils.
Given that essential oils are x50 to x70 more potent than dried herbs, one can see that this blend will help not only treat an existing condition and knock it out, but act as a powerful preventative for active viruses and bacteria.
USAGE:
To use, you can diffuse 5 drops in the doTERRA Lotus diffuser, add a couple of drops to water and drink, put 3 drops in a gel cap and take with a glass of water, or apply a couple of drops to the soles of the feet. The latter would be ideal for children.
As the strength of this blend can be too hot for the skin (apart from bottoms of the feet), dilute a few drops with some vegetable oil and apply to the thymus gland (just below the center of the collar bones) to stimulate the immune system, massage under the arms to stimulate the lymph, or over the abdomen. Rub both hands together and inhale. Inhaling is very effective and takes the tiny but potent oil molecules straight into the system.
I know people who have been surrounded by ill folks and used OnGuard™ consistently and escaped getting colds and flu. It is also useful for food poisoning or other bacterial infections. Great for plane travel or any public exposure. And wonderful for school kids, too.
Available as part of the Family Physician Kit, or as a single 15 ml bottle. Throat drops, hand wipes & hand soap available.
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